Posts

Showing posts from February, 2026
Image
85.田贯草小肚汤 田贯草2扎,猪小肚6个,生熟意米20克,白果120克,蜜枣5个,猪骨240克。 田贯草在花档或菜档都可买到,它具有利小便,清热食疗作用。田贯草连头茎洗净。猪小肚去净肥脂,剐开,用些盐,生粉拌擦过,在水喉下冲洗,又放下沸水滚15分钟,取出在冻水中洗净。白果去壳,猪骨洗净。 煲内水沸时,放下各料同煲3小时以上,调味即成。 86.豉油皇蒸醸豆腐 豆腐3件,鲮鱼脊肉240克,鲜虾肉120克,香菜,靚生抽适量。 对角切开豆腐成2件,撒下些盐腌过。鱼肉弄成鱼胶,虾肉弄成胶,混在一起,再次拌鞑。取出鱼胶醸在豆腐上,放在碟,全醸妥后,原碟隔水蒸熟后取出倒去水分,淋滚油,加豉油皇,香菜即成。 87.芥籣泡双珍 靚芥籣640克,猪腰1个,鹅屯2个,红罗卜5小片,姜8片,烧酒等。 削去芥兰之叶和老茎,放入沸水中烫过。猪腰开边,切去白筋,在外表切波罗纹,再切片件,加味拌腌。鹅屯弄净,去白筋,切片,加味拌腌。 籣度,红罗卜先加味炒过,腰片,屯片分别在沸油内泡过,倒起油,放下姜片,泡过油之腰,屯片兜炒,赞下烧酒,倾味芡,加入籣度兜匀上碟。 Recipes of Spring 85. Tian Guan Cao Pork Stomach Soup Ingredients: • 2 bundles Tian Guan Cao (a Chinese medicinal herb) • 6 pork stomachs • 20g raw and cooked coix seed (Job’s tears) • 120g ginkgo nuts • 5 candied dates • 240g pork bones Tian Guan Cao can be purchased at flower or vegetable markets. It is believed to promote urination and clear internal heat for therapeutic dietary purposes. Wash the Tian Guan Cao thoroughly, including stems. Clean the pork stomachs by removing excess fat. Cut them open, rub wit...
Image
82.枸楫润肉窝蛋汤 枸楫160克,柳梅瘦肉120克,鸡蛋4个,姜八片。枸楫原颗洗过,摘叶后再洗。取部分枸楫骨茎熬水作汤。猪润,瘦肉分别切片,加味拌腌。 枸楫骨取起,放下叶,姜同滚片刻捞起上碟。猪润,瘦肉放下,慢火浸熟,捞起上菜面。这时,逐个鸡蛋打破在汤中,收慢火浸着,快将熟之蛋是会浮上汤面上,蛋黄可将取起在肉面,用生抽调味即成。 83.蔴婆豆腐 板豆腐4件,猪肉160克,榨菜40克,火腿肉40克,辣油1茶匙。 豆腐在清水中泡过,每件切成4小块,猪肉剁成泥,加味拌匀,榨菜切成粒,火腿肉切成泥。 肉茸在油锅中爆香,下些上汤,加入豆腐同煮,榨菜,辣油加下,调味,下些粉芡铺上碟,撒下火腿茸即成。 84.笋花焖肥鹅 靚笋花80克,光鹅1只,靚南乳半件,老抽和各味料,青蒜葱适量。 笋花,要鲜隔夜浸泡开,切去老的部份,撕开条丝,放下沸水中滚过,又在清水中泡过,沥干水,放下白锅中爆过候用。 鹅剐好,南乳拌烂,加些糖,老抽,蒜蓉拌匀,取少半塞入鹅腔内,鹅皮则涂上老抽,放在锅中煎爆,加入余下之南乳同爆香,倾下清水,放下笋花同焖,直置鹅焾取起待凉,斩件上碟。笋花亦焾,下些粉芡调煮汁,铲起拌在鹅边,笋花渗透鹅之甜汁和南乳香味,使你有吃笋花之先,后吃鹅肉之感。 Recipes of Spring 82. Goji Stem and Leaf Soup with Pork Liver, Lean Pork and Eggs Ingredients: • 160g goji stems and leaves • 120g lean pork • 4 eggs • 8 slices ginger Method: Wash the whole goji stems thoroughly. Pick off the leaves and wash them again. Use some of the goji stems to boil in water to make the soup base. Slice the pork liver and lean pork separately. Season and marinate them. Remove the goji stems from the soup. Add the leaves and ginger slice...
Image
79.雪菜肉丝汤, 买上海咸菜120克,切丝沥干。肉丝120克,冬菇3只,虾米20克,姜丝少许。先将姜丝,虾米爆过,赞下清水,改用汤锅盛起加菇丝,雪菜先滚片刻,后下肉丝,粉丝再滚,调味即可。 80,香菇蒸田鸡, 田鸡480克,剐好斩碎,配些冬菇,云耳,红枣,姜片,调味料适量,放置锅中蒸半小时即可。 81.通菜炒鲜尤, 通菜春末还算当造,青菜较少,吃餐也不妨。鲜尤,清爽不腻,配炒时,可加些虾酱或腐乳同炒,增添菜式之美味。买通菜480克,鲜尤360克,虾酱1茶匙,腐乳2件,蒜头3颗。 Recipes of Spring 79. Snow Vegetable and Shredded Pork Soup, Buy 120 g Shanghai salted mustard greens, shred them and drain well. Prepare 120 g shredded pork, 3 dried shiitake mushrooms, 20 g dried shrimp, and a small amount of shredded ginger. First stir-fry the ginger and dried shrimp until fragrant. Add water and transfer to a soup pot. Add the shredded mushrooms and let the salted mustard greens boil briefly, then add the pork. Rinse off any rice noodle, bring back to a boil, season to taste, and serve. 80. Steamed Frog with Shiitake Mushrooms, Use 480 g frog meat, cleaned and chopped into pieces. Add some dried shiitake mushrooms, wood ear fungus, red dates, and sliced ginger. Season with appropriate seasonings, place everything...