秋天食谱 1. 猪尾煲牛七杜仲 买猪尾连尾骨的约640克斩件，买牛七40克，杜仲16克，龙眼干20克，煲内水滚时，放下各料同煲三小时，调味即成。这汤品适合较年长者食用。
2. 罗薄煮牛肉 罗薄合时甜又焾，佐膳佳品。买罗薄800克，去皮先煮焾。牛肉160克切片，加味拌腌后，用青蒜，姜起锅，炒过牛肉，加入已焾之罗薄，余下的青蒜尾，调味，同煮片刻，下粉芡，兜匀上碟。
3. 魲鱼腩煮豆腐角 魲鱼腩480克斩碎，加味拌腌。稍后用生粉捞过炸香，取些面豉，姜，青蒜起锅，下些水，加入160豆腐角，炸香之魲鱼腩同炆至好，下粉芡上碟，洒些胡椒粉。
Autumn Recipes 1. Pig’s Tail Soup with Chinese Dodder Root and Eucommia Bark Buy about 640 g of pig’s tail, including the tail bone, and cut it into pieces. Prepare 40 g of Chinese dodder root (牛七), 16 g of Eucommia bark (杜仲), and 20 g of dried longan. Bring the water in the pot to a boil, then add all the ingredients. Simmer together for 3 hours. Season to taste and serve. This soup is suitable for older adults.
2. Braised Radish with Beef Radish is especially sweet and tender in season and makes an excellent accompaniment to a meal. Prepare 800 g of radish. Peel it and cook until tender. Slice 160 g of beef, season and marinate briefly. Heat a wok with green garlic and ginger, then stir-fry the beef. Add the cooked radish, followed by the remaining green garlic stalks. Season to taste and cook briefly. Thicken the sauce with a little cornstarch slurry, toss well, and transfer to a serving dish.
3. Braised Fish Belly with Fried Tofu Puffs Prepare 480 g of fish belly (魲鱼腩), chop it into pieces, and season and marinate briefly. Coat the fish lightly with cornstarch and deep-fry until fragrant and golden. Heat a wok with some fermented soybean paste (miso-style bean paste), ginger, and green garlic. Add a little water, then add 160 g of tofu puffs and the fried fish belly. Simmer until cooked through. Thicken the sauce with a little cornstarch slurry, transfer to a serving dish, and sprinkle with white pepper.

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